The interesting blog 7135

Burnout rarely arrives with drama. More often, it slips in quietly. A person starts waking up tired. The work that once felt meaningful begins to feel like a series of demands. Small decisions feel strangely heavy. A calendar notification can create a wave of dread before the day has even begun. For many people, the first sign is not a breakdown, but a dulling. In counseling, burnout is often described before it is named. Someone might say, “I should be grateful, bu